Self-Help Books
Self-help books and anatomical charts are available for purchase at Gannett's Pharmacy.
Topics are varied and include surviving an eating disorder, self treatment for neck and back problems, depression, and stress, relationships, sexuality.
Consider this selection
The following titles discuss the difficult issues of depression and suicide:
- After Suicide Loss: Coping with Your Grief, Baugher and Jordan
- Beating The College Blues, Grayson and Meilman
- Change Your Brain, Change Your Life, Amen
- Depression Workbook, Copeland
- Feeling Good: the New Mood Therapy – Revised and Updated, Burns
- How to Heal Depression, Bloomfield and McWilliams
- Mindful Way Through Depression: Freeing yourself from Chronic Unhappiness; Williams
- Relaxation and Stress Reduction Workbook, Davis, Eshelman,McKay
Complete book list
- After Suicide Loss: Coping with Your Grief, Baugher and Jordan
- Anxiety & Phobia Workbook, Edwin Bourne
- Beating The College Blues, Grayson and Meilman
- Betrayed As Boys, Ritchard Gartner
- Change Your Brain, Change Your Life, Amen
- Depression Workbook, Copeland
- Feeling Good: the New Mood Therapy – Revised and Updated, Burns
- For Each Other: Sharing Sexual Intimacy, Barbach
- Good Vibrations Guide to Sex, Semans & Winks
- Happiness Trap: How to Stop Struggling and Start Living, Harris
- Healthy Life Students Self Care Guide, American Institute for Preventative Medicine
- How to Heal Depression, Bloomfield and McWilliams
- Life without Eating Disorders, Schaeffer and Rutledge
- Mindful Way Through Depression: Freeing yourself from Chronic Unhappiness; Williams
- New Male Sexuality, Zilbergeld
- Regaining Your Self, Sacker
- Relaxation and Stress Reduction Workbook, Davis, Eshelman,McKay
- Responsible Drinking: A Moderate Management Approach for Problem Drinkers, Rotgers
- Stop Walking On Eggshells, Mason & Kreger
- Surviving an Eating Disorder: Strategies for Family and Friends, Siegel, Brisman,Weinshel
- Treat Your Own Back, McKenzie
- Treat Your Own Neck, McKenzie
- Understanding Self Injury: A Workbook for Adults, Trautmann & Connors
- World's Best Anatomical Chart, Lippincott, Williams, and Wilkins
- Wounded Heart, Allender