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Gannett Health Services
110 Ho Plaza
Cornell University
Ithaca, NY 14853-3101

Tel: 607 255-5155
Fax: 607 255-0269

WOO HOO!!! It's playtime!  . . .time to kick off your shoes and enjoy a pleasurable, no-pressure activity. Being “child-like” (different from “childish”) allows you to explore, to experience your feelings in the moment, to release your tension in a creative way, and to rebound from disappointments with greater ease. Whether it’s playing Wii or throwing a Frisbee, jumping in a pile of leaves, or sledding down Libe Slope, take time to experience the joy of play every day.  

Here are a couple of ideas you can do right now: